Featured
Perfectionism- what exactly is it? And how do we deal with it? Perfectionism comes with its challenges and it is by no means a breeze to deal with when it comes to work. In this blog, I write about the problems of perfectionism and how you can begin to overcome it.
Self awareness is an incredibly valuable skill to possess. In this blog, I write about the value of self reflection, how you can become more self-reflective and how it may manifest in your life.
Ambiguity at work can be tough to manage. In this blog, I write about what ambiguity is, how it can manifest at work and what can be done to mitigate it.
Job crafting is a powerful tool that can help you to redirect your focus towards your goals. In other words, making your job work for you. In this blog, I write about the importance of job crafting, how you can do it and what it entails.
Do you have trouble recovering from mistakes? If so, resilience is your best friend. In this blog, I write about what resilience is, why it is so valuable and how you can become more resilient.
Many business owners struggle with uncertainty and are unsure how to navigate it. In this blog post, I write about risks and uncertainties in business, how you can deal with them and what we can learn from them.
Goal-setting can be a difficult process. Especially if you don’t know where to start. In this blog post, I go over the difference between goals and intentions and how you can effectively set goals.
Although both are important for success, confidence and courage are often confused. In this blog post, I write about the difference between the two, how you can use each to your advantage and what to do when you have neither.
The most important thing about any strategy is finding the one that works for you. In this blog post, I write about the ins-and-outs of business strategy and how to create one for yourself.
Acheiving a good work-life balance can be one of the toughest things to do, no matter where you are in your career. In this blog post, I write about exactly what work-life balance is, how to achieve it and and what could happen if the balance is thrown off.
There are many things that come along with success. Unfortunately, Imposter Syndrome might be one of them. In this blog post, I write about where Imposter Syndrome might come from, how to deal with it, if it is preventable and much much more!
Are you aware of the difference between energy management and time management? If not, you have come to the right place. In this blog post, I discuss the difference between the two, why it is important and how to manage your energy effectively.
Self-awareness is a key part of self-development and growth. It involves being aware of your emotions, thoughts, motivations, behavior, and values. In this blog post, I write about the importance of being self-aware, some tips on increasing your self-awareness and what it can add to your life.
As a leader, it's critical that you develop a strong personal brand. Your personal brand is what sets you apart from the competition and allows you to build trust and credibility with potential customers and clients. In this blog post, I will walk you through what exactly a personal brand is and how you can use it to your advantage.
Looking for a way to assert your presence in your workplace or in networking? Feeling as though you are not making the impact you desire with first impressions? You have come to the right place. In this blog, I write about executive presence and how valuable it is when it comes to meeting new people.
Authenticity is incredibly important when it comes to both personal and business matters. In this blog post, I write about why authenticity matters, what it means, and include some reflection questions and tips.
Have you been feeling overwhelmed? Have you been feeling as though you are unable to properly distribute your time and energy? Look no further. In this blog post, I write about a beautiful tool called a prioritization matrix.
The Inner Critic is a lesser-known enemy when it comes to personal success. In this blog post, I write about the potential causes of the inner critic, the different types of inner critic and what you can do to mediate its effects.
In this blog post, I write about how you can nurture a growth mindset, provide some interesting studies on the brain as well as some writing prompts to get you thinking.
Without strong time management skills, your day dissolves into small 15min/30min blocks which results in what I call “time confetti” – small snippets of time that in the end don’t amount to a feeling of accomplishment or satisfaction.